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ljohnl
ljohnl
Joined December 2013
Posts
2
Following
0
Followers
1
Weight History
Start Weight
213.0 lb
Lost so far:
1.5 lb
Current Weight
211.5 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
36.5 lb
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ljohnl's Weight History
view ljohnl's complete history
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ljohnl's Recent Food & Exercise
2 servings equate slim fast
3 Clementines
2 servings Rico Pork Burrito
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
