litig8r187

following: litig8r187's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 25 Aug 10

litig8r187's Weight History

New scales. Probably accurate weight.

on diet litig8r187's own diet gaining 1.2 lb a week

	10 oz , boneless, cooked Chicken Breast (Skin Not Eaten)
	1/2 cup Cooked Pinto, Calico or Red Beans
	1/4 cup, NS as to from fresh, frozen, or canned Cooked Green String Beans (Fat Added in Cooking)
	Weight Training (moderate)
	Bicycling (leisurely) - <10/mph
	Weight Training (moderate)

No recent activity.

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