lisaroman

Start Weight:(12 Jan 09) 128.0 lb
Current Weight:(04 Feb 09) 122.0 lb
Goal Weight:113.0 lb
following: The South Beach Diet
performance: losing 0.5 lb a week

Married mother of two who has been as thin as 100 lbs! and as much as 137! I want to be 113 again! I joined fatsecret a long long time ago and did well for a short bit. Then I took almost a year before getting back on. I have a son graduating this year and an employment change coming up in the near future. I hope to get my bod looking as good as possible by July 12...my 44th birthday which I will be prepping for a trip to the beach....

FatSecret member since: 16 Oct 07

lisaroman's Weight History


lisaroman's Latest Member Challenges

20
  Superbowl 43 Football Challenge!
status: Completed
ended: 03 Feb 09
view progress
 
 


lisaroman's Buddies

NancyJohnson
not sharing weight
 
4thehalibut
buddies only
veggies yuk
last weighin: losing 1.3 lb a week Down
 
infusedwithextract
last weighin: gaining 0.0 lb a week Up



lisaroman's Latest Posts

wine vs. water
I wholeheartedly agree! Wine=Wisdom! wine=health!
is it day 14 yet on SBD???? my cabernet is calling me.....
posted 22 Jan 2009, 08:52
south beach on line?
Hi...I use the book....the original and follow the meal plans fairly closely and use tons of the recipes. I also have the small handbook that I refer to a lot of the time to see if I am allowed or will be allowed later on some foods. It's not so bad after about 3 days or so...but occasionally I do get a little light headed. I am also quite crabby at times....but I am used to a buch of sugar. I have completely cut out the sugar....am used to splenda now and feel good about it.....good luck!
posted 18 Jan 2009, 17:56
south beach diet
does anyone know how "bad" it is to do only 12 days on Phase 1 in South Beach? i am currently 123 was 128 7 days ago....want to be 115. but i need my wine! help!!! i can eat phase one but i need my wine!Very Happy
posted 18 Jan 2009, 17:53
holiday weight
OH I HAVE COMPLETELY BLOWN IT THIS PAST WEEK. I DIDN'T EVEN LOG ONTO FATSECRET OR WEIGHTWATCHERS AT ALL UNTIL YESTERDAY. I AM AFRAID TO STEP ON THE SCALE SO I AM GOING TO WAIT 2 OR 3 DAYS BEFORE I SUBJECT MYSELF TO THAT! I PLAN ON BEING FAIRLY GOOD THIS WEEKEND AND GETTING RIGHT BACK INTO BEING GREAT NEXT WEEK! GOOD LUCK TO ALL WHO HAVE HAD A GREAT HOLIDAY AND IGNORED THEIR DIETS DURING THAT TIME!Cool
posted 28 Dec 2007, 05:50
lisaroman has submitted 4 posts

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The South Beach Diet


lisaroman's journal

04 February 2009

YEA! I HAVE MY COMPUTER BACK!!! SORRY I HAVEN'T BEEN ON TO DO ANYTHING....JUST NOT ENOUGH TIME ON THE LIBRARY'S COMPUTER.
on diet The South Beach Diet  

26 January 2009

Jan. 26, 2009 I am out of a computer for a few days! Got a virus on Saturday! I am at the library right now.... So the food journal is out. Just to ...
on diet The South Beach Diet  

lisaroman's Recent Food & Exercise

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South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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The South Beach Diet Recent Activity

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