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Weight History
showing entries 26 to 30 of 42
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05 March 2015
Weigh-in:
160.5 lb
lost so far:
17.5 lb
still to go:
45.5 lb
Diet followed reasonably well
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losing 0.5 lb a week
13 February 2015
Birthday on Monday, but having surgery that day. Had a few birthday dinners, which has not helped lose any weight. I split the meals in half, so I could have leftovers for lunch and also not consume so many calories at once. All in all, I feel good about simply not gaining any pounds. Back on track..I need to lose the weight for another surgery in April or May. I can do it.
Weigh-in:
162.0 lb
lost so far:
16.0 lb
still to go:
47.0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
30 January 2015
Other than my dark chocolate, I am not having a hard time avoiding junk food. White bread (french) at restaurants is a struggle, but I can do it.
Weigh-in:
161.5 lb
lost so far:
16.5 lb
still to go:
46.5 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
15 January 2015
Aside from the constant urges to have chocolate, I am having a much easier time resisting junk food and white processed foods. I am loving some of the recipes I have come up with to get extra veggies in each meal. I do think Fat Secret is helping. Keeping track does go a long way
Weigh-in:
163.5 lb
lost so far:
14.5 lb
still to go:
48.5 lb
Diet followed 100%
add comment
losing 1.5 lb a week
15 January 2015
Aside from the constant urges to have chocolate, I am having a much easier time resisting junk food and white processed foods. I am loving some of the recipes I have come up with to get extra veggies in each meal. I do think Fat Secret is helping. Keeping track does go a long way
Weigh-in:
163.5 lb
lost so far:
14.5 lb
still to go:
48.5 lb
Diet followed 100%
add comment
losing 1.5 lb a week
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lisabryant1's weight history
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