lisab323

following: You: On a Diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Jan 08

lisab323's Weight History

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g

Yummy Mexican brown rice stuffed red bell peppers.

cals: 718kcal | fat: 23.27g | carbs: 79.08g | prot: 48.19g

My kids love this wonderful dish.

cals: 136kcal | fat: 9.32g | carbs: 4.40g | prot: 9.37g

A taste of Greece in a yummy brunch dish that's perfect for low carb diets.

cals: 84kcal | fat: 2.41g | carbs: 16.62g | prot: 1.44g

A very satisfying recipe that you can serve for Thanksgiving.

cals: 174kcal | fat: 3.58g | carbs: 22.65g | prot: 13.55g

A really great chili.

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	Johanne updated their Food Diary.
	baahtungnoi recorded a weigh in at 185.0 lb.
	ryansmom recorded a weigh in at 217.0 lb.
	LisaGilkison recorded a weigh in at 290.0 lb.
	moll24 recorded a weigh in at 140.0 lb.
	MBB52 recorded a weigh in at 118.0 lb.
	larrylee recorded a journal and a weigh in at 354.0 lb.
	4deenie recorded a weigh in at 216.5 lb.