lisab323
Joined January 2008
Posts
2
Following
0
Followers
1
Weight History

Start Weight
155.0 lb
Lost so far: 1.0 lb

Current Weight
154.0 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 24.0 lb

lisab323's Weight History


lisab323's Cookbook

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
cals: 718kcal | fat: 23.27g | carbs: 79.08g | prot: 48.19g
Chicken Tortilla Casserole
My kids love this wonderful dish.
cals: 136kcal | fat: 9.32g | carbs: 4.40g | prot: 9.37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
cals: 84kcal | fat: 2.41g | carbs: 16.62g | prot: 1.44g
Roasted Butternut Squash with Rosemary & Balsamic
A very satisfying recipe that you can serve for Thanksgiving.
cals: 174kcal | fat: 3.58g | carbs: 22.65g | prot: 13.55g
Turkey and Vegetable Chili
A really great chili.
view complete cookbook

Other Related Links

Members

You: On a Diet



lisab323's Recent Activity

lisab323's Own Activity

No recent activity.

Following

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 173.2 lb.
Joansie321 commented on AliannaRenae's Journal Entry.
AliannaRenae recorded a Journal Entry and a Weight Entry at 244.0 lb.
Karl W Nixdorf recorded a Weight Entry at 240.2 lb.
Johanne updated their Exercise Diary.
4tt recorded a Weight Entry at 159.0 lb.
MollieL recorded a Weight Entry at 180.4 lb.
johnssleepingnow recorded a Weight Entry at 255.1 lb.