linox

Start Weight:(14 Feb 11) 160.9 lb
Current Weight:(11 Jul 16) 166.2 lb
Goal Weight:132.3 lb
following: linox's own diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Feb 10

linox's Weight History


linox's Latest Member Challenges

13
  6 Minute Mile
status: Completed
ended: 29 Nov 10
view progress
 
  
149
  No Calories 10pm to 6am
status: Completed
ended: 15 Mar 10
view progress
 


linox's Cookbook

cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g
Cheese Fries
Diet friendly cheese fries.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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Members


linox's Recent Food & Exercise

linox's Recent Activity

linox's Own Activity

linox recorded a Weigh In at 166.2 lb.
linox recorded a Weigh In at 166.9 lb.
linox recorded a Weigh In at 169.1 lb.

linox's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported SupPaddlegirl's Journal Entry.
Jesicap supported warrenwinter's Journal Entry.
check101 supported JMA312's Journal Entry.
Triathelete updated their Exercise Diary.
ofdwolf supported John10251's Journal Entry.
SjF60 supported Melodyann's Journal Entry.
fraidycat3 recorded a Journal Entry and a Weigh In at 176.6 lb.
ChicaLean commented on their Journal Entry.