linox

Start Weight:(14 Feb 11) 160.9 lb
Current Weight:(24 Apr 16) 171.7 lb
Goal Weight:132.3 lb
following: linox's own diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Feb 10

linox's Weight History


linox's Latest Member Challenges

13
  6 Minute Mile
status: Completed
ended: 29 Nov 10
view progress
 
  
149
  No Calories 10pm to 6am
status: Completed
ended: 15 Mar 10
view progress
 


linox's Cookbook

cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g
Cheese Fries
Diet friendly cheese fries.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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linox's Recent Food & Exercise

linox's Recent Activity

linox's Own Activity

linox recorded a Weigh In at 171.7 lb.
linox recorded a Weigh In at 172.6 lb.
linox recorded a Weigh In at 169.8 lb.

linox's Buddies

No recent activity.

Other Member Diet Recent Activity

Rguarino supported icbook's Weigh In.
warrenwinter commented on foreverfrost's Weigh In.
mcriver recorded a Weigh In at 238.1 lb.
DbdbDrew recorded a Weigh In at 160.0 lb.
Kyjoboo recorded a Weigh In at 133.0 lb.
mirnapalma1 recorded a Weigh In at 207.0 lb.
lindasnodgrass recorded a Journal Entry and a Weigh In at 163.8 lb.
Kathytnt recorded a Journal Entry.