linox

Start Weight:(14 Feb 11) 160.9 lb
Current Weight:(11 Jul 16) 166.2 lb
Goal Weight:132.3 lb
following: linox's own diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Feb 10

linox's Weight History


linox's Latest Member Challenges

13
  6 Minute Mile
status: Completed
ended: 29 Nov 10
view progress
 
  
149
  No Calories 10pm to 6am
status: Completed
ended: 15 Mar 10
view progress
 


linox's Cookbook

cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g
Cheese Fries
Diet friendly cheese fries.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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linox's Recent Food & Exercise

linox's Recent Activity

linox's Own Activity

linox recorded a Weigh In at 166.2 lb.
linox recorded a Weigh In at 166.9 lb.
linox recorded a Weigh In at 169.1 lb.
linox recorded a Weigh In at 170.0 lb.

linox's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on aggie95's Journal Entry.
mskestrela supported kclab's Journal Entry.
Watermelon04 supported Cherisa42n81's Weigh In.
atropus recorded a Weigh In at 264.0 lb.
Troyfit recorded a Weigh In at 179.0 lb.
redynse recorded a Weigh In at 239.8 lb.
KualityE updated their Exercise Diary.
Maine coon commented on Draglist's Journal Entry.