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linda54656
linda54656
Joined January 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
270.0 lb
Lost so far:
50.0 lb
Current Weight
220.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
200.0 lb
Still to go:
20.0 lb
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linda54656's Weight History
view linda54656's complete history
linda54656's Cookbook
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 249kcal | fat: 12.67g | carbs: 22.48g | prot: 13.16g
Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 257kcal | fat: 10.06g | carbs: 15.44g | prot: 30.08g
Broccoli with Turkey Polish Sausage
A low fat and flavorful main dish.
cals: 113kcal | fat: 3.32g | carbs: 17.36g | prot: 5.26g
Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
view complete cookbook
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