lilymay - Member

lilymay

Joined January 2010

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Weight History

Start Weight

233.0 lb

Lost so far: 6.0 lb

Current Weight

239.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

180.0 lb

Still to go: 59.0 lb

I am a stay at home mom to a 5 year old son and 1 year old daughter.

lilymay's Weight History

140

Ban McDonalds and Fast Food for 1 month

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

view complete cookbook

	1 serving Sabra Roasted Red Pepper Humus
	1 1/2 servings El Monterey Chicken & Cheese Flour Taquitos
	1/2 serving Kroger Baby Carrots
	Exercise machine (moderate)
	Weight Training (moderate)
	Exercise machine (fast)

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.