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lil0lil1lil
lil0lil1lil
Joined January 2010
Posts
5
Following
3
Followers
2
Weight History
Start Weight
215.0 lb
Lost so far:
4.2 lb
Current Weight
210.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
195.0 lb
Still to go:
15.8 lb
Follow
lil0lil1lil's Weight History
view lil0lil1lil's complete history
Following
nagy178
last weighin:
losing 0.3 lb a week
nnagy
last weighin:
gaining 0.1 lb a week
MLong
last weighin:
steady
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lil0lil1lil's Recent Food & Exercise
1 serving natures own wheat bread
1/2 serving 100% Casein Protein Powder Gold Standard - Cookies & Cream
1 serving sweet potatoe
Running (jogging) - 5/mph
Running - 6/mph
Weight Training (moderate)
view diet calendar