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Weight History
showing entries 1 to 5 of 34
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08 July 2014
Weigh-in:
235.0 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed N/A
add comment
08 July 2014
Not sure what to say, since I had my knee surgery I have not been able to get back on track! Knee is doing great, my pool is open but summer foods have gotten the best of me and I just can't get started again! Today is a new day so lets see how it goes. Have decided not to follow Atkins for now, will just go back to calorie counting.
Weigh-in:
235.0 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed N/A
(8 comments)
06 June 2014
Weigh-in:
234.0 lb
lost so far:
0 lb
still to go:
74.0 lb
Diet followed poorly
add comment
19 April 2014
Good Morning All,
I'm back!!!!!!!! LOL Made it through surgery and all went well, I thought surgery was the hardest part but now that rehab has started I remember that, that is the hardest part! I ended up staying an extra day due to severe nausea and vomiting on Wed. I was on liquids almost the whole time I was there, I only had 3 regular trays, my appetite was zero and I only had a few bites of food during my entire stay. Not much has changed since I have been home either, no real appetite and if I do want something it's usually not Atkins friendly! As soon as I feel better and my appetite returns, I will get back on plan. I know I will have to get my body back in fat burning mode, so it will be back to induction and Fat Fasts to get it all going again. Not sure when I will step on the scale, my leg is still pretty swollen, and if I had a big gain it will just mess with my head and make things worse.
Just wanted to say thank you to everyone who sent thoughts and prayers my way, it was so nice to know you were thinking of me, I have missed you all and am so glad to be back. :)
(5 comments)
13 April 2014
Weighing in one day early this week due to early knee surgery tomorrow morning. Stayed very consistent with my food menu this week and replaced Atkins bars with Fat Bombs, got some exercise planting flower beds this week and I guess it all worked down 3 lbs! Yeah me! Still not at the goal I had chosen to be at by tomorrow but I have still recouped my gain from last week plus one so I am very happy about that. Not sure how things will go with my weight loss and recovery from surgery but hubby has promised to keep up with my Atkins menu. Probably be a week or more before I can get back in the kitchen making meals, so I will have to depend on him. Soon as this knee gets up and running I can start my walking and by early June I can do more rehab in my pool.
Well all I will be offline until I get home from the hospital next week so everyone have a great week, keep me in your prayers and I will be back to continue this journey! :)
Weigh-in:
227.0 lb
lost so far:
18.0 lb
still to go:
67.0 lb
Diet followed 100%
(6 comments)
losing 4.2 lb a week
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