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Weight History
showing entries 6 to 10 of 34
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08 April 2014
Good Morning All!
Made it back from Chicago safe and sound! Had an amazing fun filled time with family and friends that I will remember for a very long time! Had such a great time at the ball game, Cubs Win!!! And we all know that doesn't happen often! LOL Bad news I am up 2 lbs, good news I did very well making good food choices, alcohol not so much! LOL Not happy with the gain but pleased that it wasn't more. Six days till my surgery so this week I have to stay focused, going to make some fat bombs and incorporate then into my meal plan, get back to my 96+ oz of water (very hard to do when you are in a car for 8 hrs!) And get my house prepped for when I return home from the hospital. Physical therapy here at home will start within the first week so all needs to be ready.
My Drs office called and they need me to go in for a additional view mammogram on my right breast so that has me a little concerned hopefully it's nothing but if anyone has time for a prayer a two it would be much appreciated! My lab work finally came back and all my numbers were great, Cholesterol was 158, Triglycerides were 77, and everything was well within the normal range so that made me very happy especially because I had been following Atkins for 8 weeks before the testing. Well time for my shower then off for my testing and then back to reality grocery shopping! :( LOL Hope everyone is doing well I've missed you all! :)
Weigh-in:
230.0 lb
lost so far:
15.0 lb
still to go:
70.0 lb
Diet followed reasonably well
(2 comments)
gaining 1.6 lb a week
30 March 2014
Happy Sunday Everyone!
Weigh in day for me and I barely moved that needle to the 1 lb mark! Happy for the loss but disappointed that I didn't hit my personal goal which was to be at 220 by Fri when I leave for Chicago, yes I still have time but as slow as this is going no way I will lose 8 lbs in 5 days. :( Plus those 3 days of being out of town and away from the security of my own kitchen and my prepared meals will certainly be a struggle to not come home without a gain. Shoot it hasn't even happened yet and look where my negative Nelly mind goes! LOL
I will do my best but with a wedding ahead, a cocktail party, and a home opener Cubs game it looks to be a very challenging couple of days! I get back on the 7th and then have exactly one week to get rid of any gain before I go into the hospital for my knee replacement! I have no idea how that will effect my weight loss, but it is what it is and only time will tell. The only really good thing about this surgery is I will finally have two good knees and I will finally be able to get in exercise without terrible pain! Maybe that will be the dynamic that will change everything for me. Well the sun is shining and it looks to be a beautiful day so maybe some time outside will be just what I need! Have a good day everyone! :)
(9 comments)
30 March 2014
Weigh-in:
228.0 lb
lost so far:
17.0 lb
still to go:
68.0 lb
Diet followed 100%
add comment
losing 1.0 lb a week
24 March 2014
Good Morning All,
Sorry I have been gone, my darling hubby and his buddy were removing trees from our property and dug through our phone/internet line!! So no internet for me all weekend, thankfully the phone company came out early this morning so I am back online!
Didn't finish my 3rd day of the Fat Fast, a Dr friend that I used to work with was driving thru our area and wanted to meet us for lunch. Cracker Barrel was the chosen place and I decided to eat. I had scrambled eggs and bacon, and water. Should have felt bad but didn't, so just chalked it up to a life issue that throws a monkey wrench into the day. My weigh in went well down 2 lbs so to me it was a good week.
Hope everyone is doing well, still need to go back and read all the posts from the last few days to get caught up. Time to eat breakfast, catch you all later!
(2 comments)
23 March 2014
Weigh-in:
229.0 lb
lost so far:
16.0 lb
still to go:
69.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
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