lhdurenberger
Joined January 2010
Posts
75
Following
1
Followers
1
Weight History

Start Weight
164.9 lb
Lost so far: 0 lb

Current Weight
164.9 lb
Performance: losing 0.2 lb a week

Goal Weight
155.0 lb
Still to go: 9.9 lb

lhdurenberger's Weight History


Following

durenma
last weighin: losing 0.9 lb a week Down
   


lhdurenberger's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
view complete cookbook

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