Start Weight:(17 Jun 10) 188.0 lb
Current Weight:(13 Feb 13) 191.7 lb
Goal Weight:170.0 lb
following: lgraber81's own diet
performance: losing 0.5 lb a week

FatSecret member since: 27 Jul 10

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How Often Do you weigh yourself?
Once a week...I was weighing everyday but the ups and downs really discouraged me. I will not excercise Friday evening...will on Friday morning and then weigh in on Saturday morning.
posted 27 Jul 2010, 12:57
lgraber81 has submitted 1 post

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