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ldmallory
ldmallory
Joined June 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
12.0 lb
Current Weight
183.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
170.0 lb
Still to go:
13.0 lb
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ldmallory's Weight History
view ldmallory's complete history
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ldmallory's Recent Food & Exercise
1 serving Starbucks Caramel Ribbon Crunch Frappuccino (Tall)
1
mug
Coffee
1 serving International Delight French Vanilla Coffee Creamer (International Delight)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar