Start Weight:(06 Dec 11) 170.0 lb
Current Weight:(26 Jul 15) 179.0 lb
Goal Weight:160.0 lb
following: lasersharplisa's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Feb 11

lasersharplisa's Weight History

lasersharplisa's Latest Member Challenges

  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress

lasersharplisa's Buddies

buddies only
lasersharplisa has 1 buddy

lasersharplisa's Latest Posts

How Often Do you weigh yourself?
Every day upon waking...
posted 07 Jul 2011, 15:58
lasersharplisa has submitted 1 post

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lasersharplisa's journal

02 November 2013

So excited!!
on diet lasersharplisa's own diet  losing 0.6 lb a week

26 July 2013

Hydrated and flushed, :-)
on diet lasersharplisa's own diet  gaining 0.1 lb a week

lasersharplisa's Recent Food & Exercise

lasersharplisa's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

lasersharplisa's Recent Activity

lasersharplisa's Own Activity

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Other Member Diet Recent Activity

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