lasersharplisa

Start Weight:(06 Dec 11) 170.0 lb
Current Weight:(24 Jan 14) 178.4 lb
Goal Weight:150.0 lb
following: lasersharplisa's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Feb 11

lasersharplisa's Weight History


lasersharplisa's Latest Member Challenges

422
  30 lbs in 3 months
status: Completed
ended: 27 Feb 12
view progress
 
 


lasersharplisa's Buddies

ashishvandanasharma
buddies only
   
lasersharplisa has 1 buddy



lasersharplisa's Latest Posts

How Often Do you weigh yourself?
Every day upon waking...
posted 07 Jul 2011, 15:58
lasersharplisa has submitted 1 post

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Members


lasersharplisa's journal

02 November 2013

So excited!!
on diet lasersharplisa's own diet  losing 0.6 lb a week

26 July 2013

Hydrated and flushed, :-)
on diet lasersharplisa's own diet  gaining 0.1 lb a week

lasersharplisa's Recent Food & Exercise

lasersharplisa's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

lasersharplisa's Recent Activity

lasersharplisa's Own Activity

No recent activity.

lasersharplisa's Buddies

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Other Member Diet Recent Activity

mrsjohnson85 updated their Food Diary.
johnmarth recorded a Journal Entry.
Tonyp15272 recorded a Weigh In at 187.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ClassicRocker supported Draglist's Journal Entry.
LittleRedFlatBack supported ckworksalot's Journal Entry.
jamiewright updated their Food Diary.
TK4130 recorded a Weigh In at 135.2 lb.