lapsang
Joined June 2013
Posts
6
Following
0
Followers
0
Weight History

Start Weight
138.9 lb
Lost so far: 7.1 lb

Current Weight
131.8 lb
Performance: losing 0.5 lb a week

Goal Weight
125.7 lb
Still to go: 6.2 lb

lapsang's Weight History


lapsang's Cookbook

cals: 153kcal | fat: 8.24g | carbs: 2.31g | prot: 16.42g
Steamed Salmon
Delicious steamed fish that's low in calories and carbs.
view complete cookbook

Other Related Links

Members


lapsang's Recent Food & Exercise


lapsang's Recent Activity

lapsang's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fabioj recorded a Weight Entry at 201.7 lb.
yeiyei123 recorded a Weight Entry at 114.6 lb.
Gerdgal commented on Leonardogem's Journal Entry.
Oceanias supported madaibalto's Journal Entry.
Greatnae commented on Paigesion's Journal Entry.
Hancer supported Fatboy199's Weight Entry.
Patty54 recorded a Weight Entry at 245.0 lb.
xappie supported ED BO's Journal Entry.