lapin260
Joined December 2007
Posts
20
Following
1
Followers
1
Weight History

Start Weight
120.8 lb
Lost so far: 0.9 lb

Current Weight
121.7 lb
Performance: gaining 0.1 lb a week

Goal Weight
110.2 lb
Still to go: 11.5 lb

lapin260's Weight History


lapin260's Latest Member Challenges

78
  Push Yourself (100 Push-Ups + 100 Crunches)
status: Completed
ended: 19 Apr 13
view progress
 
  
100
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 


Following

Zana711
last weighin: gaining 1.6 lb a week Up
   



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The GI diet


lapin260's journal

02 May 2011

After 2 years of poor diet and lack of excercise, it's time I get back in shape. Aim for the British 10K in July. Need to lose at least 5kg by then. Rmk
on diet The GI diet  

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