lantzgd

Start Weight:(27 Jul 11) 184.4 lb
Current Weight:(17 Oct 16) 167.2 lb
Goal Weight:177.0 lb
following: lantzgd's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 15 Mar 10

lantzgd's Weight History


lantzgd's Buddies

lenny
last weighin: losing 0.1 lb a week Down
   
lantzgd has 1 buddy



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lantzgd's journal

04 November 2015

Now to build muscle!
on diet lantzgd's own diet  

04 November 2015

Now to build muscle!
on diet lantzgd's own diet  

lantzgd's Recent Food & Exercise

lantzgd's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

lantzgd's Recent Activity

lantzgd's Own Activity

No recent activity.

lantzgd's Buddies

lenny supported allenjr's Journal Entry.

Other Member Diet Recent Activity

dtmota updated their Exercise Diary.
Danish1991 recorded a Weight Entry at 154.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
matthewgodart recorded a Weight Entry at 138.9 lb.
Stephen Pollington updated their Food Diary.
gromhellscream recorded a Weight Entry at 209.4 lb.
thethe updated their Exercise Diary.
JPriester1 recorded a Journal Entry and a Weight Entry at 240.0 lb.