lantzgd

Start Weight:(27 Jul 11) 184.4 lb
Current Weight:(20 Aug 16) 166.8 lb
Goal Weight:177.0 lb
following: lantzgd's own diet
performance: losing 0.7 lb a week

FatSecret member since: 15 Mar 10

lantzgd's Weight History


lantzgd's Buddies

lenny
last weighin: steady Steady
   
lantzgd has 1 buddy



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Members


lantzgd's journal

04 November 2015

Now to build muscle!
on diet lantzgd's own diet  

04 November 2015

Now to build muscle!
on diet lantzgd's own diet  

lantzgd's Recent Food & Exercise

lantzgd's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

lantzgd's Recent Activity

lantzgd's Own Activity

lantzgd supported lenny's Journal Entry.
lantzgd recorded a Weigh In at 168.4 lb.

lantzgd's Buddies

lenny supported gothcheeka's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Jesicap supported their Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
kenomikes195 updated their Exercise Diary.
Meadow Mist commented on XshapeshiftX's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.