lantzgd

Start Weight:(27 Jul 11) 184.4 lb
Current Weight:(12 Jul 16) 169.0 lb
Goal Weight:177.0 lb
following: lantzgd's own diet
performance: losing 1.5 lb a week

FatSecret member since: 15 Mar 10

lantzgd's Weight History


lantzgd's Buddies

lenny
last weighin: losing 0.1 lb a week Down
   
lantzgd has 1 buddy



Other Related Links

Members


lantzgd's journal

04 November 2015

Now to build muscle!
on diet lantzgd's own diet  

04 November 2015

Now to build muscle!
on diet lantzgd's own diet  

lantzgd's Recent Food & Exercise

lantzgd's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

lantzgd's Recent Activity

lantzgd's Own Activity

lantzgd recorded a Weigh In at 169.0 lb.
lantzgd recorded a Weigh In at 175.2 lb.

lantzgd's Buddies

No recent activity.

Other Member Diet Recent Activity

johnww recorded a Weigh In at 172.0 lb.
hightrajectory recorded a Journal Entry and a Weigh In at 165.0 lb.
elgdks recorded a Weigh In at 152.8 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 152.0 lb.
Hoffner recorded a Journal Entry and a Weigh In at 135.5 lb.
Thetikki recorded a Weigh In at 130.3 lb.
chesgreen commented on mskestrela's Journal Entry.
William Shirley recorded a Weigh In at 173.8 lb.