lantzgd

Start Weight:(27 Jul 11) 184.4 lb
Current Weight:(17 Oct 16) 167.2 lb
Goal Weight:177.0 lb
following: lantzgd's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 15 Mar 10

lantzgd's Weight History


lantzgd's Buddies

Online now lenny
last weighin: losing 7.0 lb a week Down
   
lantzgd has 1 buddy



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lantzgd's journal

04 November 2015

Now to build muscle!
on diet lantzgd's own diet  

04 November 2015

Now to build muscle!
on diet lantzgd's own diet  

lantzgd's Recent Food & Exercise

lantzgd's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

lantzgd's Recent Activity

lantzgd's Own Activity

No recent activity.

lantzgd's Buddies

lenny supported nanaeda's Journal Entry.

Other Member Diet Recent Activity

pjoeeoj updated their Food Diary.
missjack recorded a Weight Entry at 220.8 lb.
viv801 supported nanaeda's Journal Entry.
GogglesPaesano updated their Exercise Diary.
Adviza and Jaz Gtz are now buddies.
Scott Cheuvront recorded a Weight Entry at 305.0 lb.
austinm25 recorded a Weight Entry at 270.0 lb.
kidcurry32 recorded a Weight Entry at 213.4 lb.