lantzgd

Start Weight:(27 Jul 11) 184.4 lb
Current Weight:(20 Aug 16) 166.8 lb
Goal Weight:177.0 lb
following: lantzgd's own diet
performance: losing 0.7 lb a week

FatSecret member since: 15 Mar 10

lantzgd's Weight History


lantzgd's Buddies

lenny
last weighin: steady Steady
   
lantzgd has 1 buddy



Other Related Links

Members


lantzgd's journal

04 November 2015

Now to build muscle!
on diet lantzgd's own diet  

04 November 2015

Now to build muscle!
on diet lantzgd's own diet  

lantzgd's Recent Food & Exercise

lantzgd's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

lantzgd's Recent Activity

lantzgd's Own Activity

lantzgd supported lenny's Journal Entry.
lantzgd recorded a Weigh In at 168.4 lb.
lantzgd recorded a Weigh In at 169.0 lb.

lantzgd's Buddies

lenny supported legoyzueta's Journal Entry.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
mskestrela commented on chesgreen's Journal Entry.
debrafrederick commented on their Journal Entry.
Gigi39 supported mskestrela's Journal Entry.
turkeybuzzard updated their Food Diary.
winter41 recorded a Weigh In at 158.0 lb.
jwsplatjw recorded a Weigh In at 308.6 lb.
aacrocker and debrafrederick are now buddies.