lami
Joined February 2010
Posts
32
Following
1
Followers
2
Weight History

Start Weight
145.0 lb
Lost so far: 12.1 lb

Current Weight
157.1 lb
Performance: gaining 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 22.1 lb

lami's Weight History


lami's Latest Member Challenges

195
  Curvy Girl Fitness Group 20 pounds by May 2013
status: Completed
ended: 06 May 13
view progress
 
 


Following

Jessica Rabbit
last weighin: losing 0.7 lb a week Down
   



lami's Latest Posts

Protein???
How much protein is enough? I'm 5' 6" 160lbs. I don't want to have to drink shakes. I think I can get enough protein from food, but everyone keeps trying to tell me I need more.
posted 22 Feb 2013, 20:19
20lbs to go
Ok I'm a mom of 4 and I'm sick of hearing you look good for having had 4 kids. Damn it I want to look good period.... I can do this!!,!,Very Happy
posted 21 Feb 2013, 09:40
lami has submitted 2 posts

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Members


lami's journal

27 June 2017

on diet lami's own diet  

13 March 2013

Ok so I didn't really keep track of what I ate the last few days... I was on my . ...but I'm back and ready!!
on diet lami's own diet  

lami's Recent Food & Exercise


lami's Recent Activity

lami's Own Activity

lami supported emilygu's Journal Entry.
lami recorded a Weight Entry at 157.1 lb.
lami recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

saleem40rahaman recorded a Journal Entry.
AngelRaver recorded a Weight Entry at 180.0 lb.
Greatnae supported jeannieselby's Journal Entry.
jeannieselby supported Lyndaruth's Weight Entry.
emilygu supported Anita Love's Journal Entry.
RoeCocoa recorded a Weight Entry at 125.8 lb.
noahlanouette updated their Exercise Diary.
Lyndaruth recorded a Weight Entry at 145.4 lb.