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lakanikula
lakanikula
Joined April 2013
Posts
3
Following
0
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0
Weight History
Start Weight
127.4 lb
Lost so far:
2.0 lb
Current Weight
125.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
114.6 lb
Still to go:
10.8 lb
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lakanikula's Weight History
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lakanikula's Cookbook
cals: 165kcal | fat: 9.65g | carbs: 7.99g | prot: 11.77g
Pastel de Atún
Pastel fácil, elaborado en el microondas. Se sirve frío y se puede acompañar con mayonesa, con ensalada o en tostas.
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lakanikula's Recent Food & Exercise
1/4 serving Tomate Rallado
1/4 serving Aceite de Oliva
1 medium Café con Leche Semi Descremada
Desk Work
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
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