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laith alamlih
laith alamlih
Joined September 2017
Posts
4
Following
0
Followers
0
Weight History
Start Weight
235.5 lb
Lost so far:
15.0 lb
Current Weight
220.5 lb
Performance:
Steady
Goal Weight
220.5 lb
Still to go:
0 lb
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laith alamlih's Weight History
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laith alamlih's Recent Food & Exercise
1 serving Maoz Falafel
1 serving Hannah Classic Hommus
2
medium whole
Tomatoes
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
Running - 6/mph
view diet calendar
