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lafalot06

Start Weight:(11 Nov 11) 162.0 lb
Current Weight:(24 Mar 12) 128.0 lb
Goal Weight:125.0 lb
following: lafalot06's own diet
performance: losing 1.4 lb a week
FatSecret member since: 11 Nov 11

lafalot06's Weight History

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lafalot06's Recent Food & Exercise

  1/4 serving Fat Free Ranch Dressing
  1/4 cup Milk (Fat Free or Skim, Calcium Fortified)
  1/4 cup Milk (Fat Free or Skim, Calcium Fortified)
  Walking (moderate) - 3/mph
  Walking (slow) - 2/mph
  Standing
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Other Member Diet Recent Activity

CALIFMOON recorded a journal.
enerjii recorded a journal.
Jdk516 recorded a weigh in at 216.0 lb.
Gembolding recorded a weigh in at 188.5 lb.
mareve updated their Food Diary.
leshaks2 recorded a weigh in at 197.2 lb.
Ken04271948 updated their Food Diary.
Jlowlery replied to flhusker's post - hungry.
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