lady1967 - Member

lady1967

Joined May 2010

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Weight History

Start Weight

156.5 lb

Lost so far: 1.3 lb

Current Weight

155.2 lb
Performance: losing 0.2 lb a week

Goal Weight

143.3 lb

Still to go: 11.9 lb

lady1967's Weight History

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g

Quick and easy way to poach eggs without the water and mess.

cals: 867kcal | fat: 67.42g | carbs: 7.71g | prot: 57.33g

Packed with protein, this is a delicious low carber's steak dinner.

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

A delicious low carb, low calorie alternative.

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