Date started: 21 Jun 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 156.5 lb
21 Jun 14	155.2 lb	Reasonably Well

Date started: 04 Jun 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 200.6 lb
06 Jun 14	155.4 lb	Reasonably Well
07 Mar 14	158.5 lb	Reasonably Well
21 Feb 14	159.6 lb	Reasonably Well
04 Jan 14	161.6 lb	Reasonably Well
30 Dec 13	162.3 lb	Reasonably Well
20 Dec 13	163.8 lb	Reasonably Well
02 Dec 13	164.5 lb	Reasonably Well
25 Nov 13	166.9 lb	Reasonably Well
02 Nov 13	168.2 lb	Reasonably Well
21 Oct 13	170.4 lb	Reasonably Well
03 Oct 13	173.7 lb	Reasonably Well
28 Sep 13	174.6 lb	Reasonably Well
16 Sep 13	176.6 lb	Reasonably Well
10 Sep 13	179.2 lb	Reasonably Well
07 Aug 13	180.6 lb	Reasonably Well
21 Jul 13	183.6 lb	Reasonably Well
06 Jul 13	185.6 lb	100%
22 Jun 13	186.7 lb	100%
21 Jun 13	187.8 lb	Reasonably Well
20 Jun 13	188.7 lb	100%
16 Jun 13	190.0 lb	100%
15 Jun 13	190.7 lb	100%
10 Jun 13	191.6 lb	100%
09 Jun 13	192.9 lb	100%
07 Jun 13	194.9 lb	100%
06 Jun 13	197.1 lb	100%
04 Jun 13	200.6 lb	Not Applicable

Date started: 15 May 10

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 200.6 lb
Induction Phase:
09 Aug 11	174.8 lb	Reasonably Well
02 Aug 11	177.0 lb	Poorly
11 Nov 10	157.0 lb	Reasonably Well
04 Nov 10	158.1 lb	Reasonably Well
01 Nov 10	159.6 lb	Reasonably Well
11 Oct 10	160.9 lb	Reasonably Well
18 Sep 10	164.0 lb	Reasonably Well
03 Sep 10	164.5 lb	Reasonably Well
28 Aug 10	165.8 lb	Reasonably Well
20 Aug 10	168.9 lb	Reasonably Well
14 Aug 10	167.1 lb	Reasonably Well
12 Aug 10	170.4 lb	Reasonably Well
10 Aug 10	171.1 lb	Reasonably Well
05 Aug 10	172.0 lb	Reasonably Well
28 Jul 10	172.6 lb	Reasonably Well
03 Jul 10	175.5 lb	Reasonably Well
27 Jun 10	177.7 lb	Reasonably Well
20 Jun 10	180.1 lb	Reasonably Well
09 Jun 10	184.3 lb	Reasonably Well
23 May 10	181.0 lb	Reasonably Well
21 May 10	181.9 lb	Reasonably Well
15 May 10	200.6 lb	Not Applicable