kwillcoxson
Joined July 2007
Posts
2
Following
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Weight History

Start Weight
155.0 lb
Lost so far: 12.0 lb

Current Weight
143.0 lb
Performance: losing 0.0 lb a week

Goal Weight
125.0 lb
Still to go: 18.0 lb

kwillcoxson's Weight History


kwillcoxson's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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