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kwillcoxson
kwillcoxson
Joined July 2007
Posts
2
Following
0
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
12.0 lb
Current Weight
143.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
18.0 lb
Follow
kwillcoxson's Weight History
view kwillcoxson's complete history
kwillcoxson's Cookbook
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook
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