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kvg0013
kvg0013
Joined September 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
256.0 lb
Lost so far:
30.8 lb
Current Weight
225.2 lb
Performance:
losing 1.1 lb a week
Goal Weight
220.0 lb
Still to go:
5.2 lb
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kvg0013's Weight History
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kvg0013's Recent Food & Exercise
2 servings Gold Standard 100% Whey - Extreme Milk Chocolate
1 serving barbeque chicken
4 servings Squash Casserole
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar
