Start Weight:(10 Aug 13) 194.0 lb
Current Weight:(24 Aug 16) 178.0 lb
Goal Weight:145.0 lb
following: Kurt's Diet
performance: losing 1.6 lb a week

Maryland born and living in northern VA!

FatSecret member since: 02 Aug 10

kurtduty's Weight History

kurtduty's Latest Member Challenges

  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress

kurtduty's Buddies

Online now Sugar Waffle
last weighin: steady Steady
last weighin: losing 4.7 lb a week Down
buddies only
last weighin: losing 3.6 lb a week Down

Other Related Links


kurtduty's journal

21 April 2016

Day 4 of intermittent fasting.
on diet Kurt's Diet  

19 January 2015

Day 1
on diet Kurt's Diet  

kurtduty's Recent Food & Exercise

kurtduty's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Fat Secret Folk Living in Maryland
A group where marylanders can support eachother fighting to be healthy.

kurtduty's Recent Activity

kurtduty's Own Activity

kurtduty recorded a Weigh In at 183.0 lb.
kurtduty and ChicaLean are now buddies.
kurtduty and ChicaLean are now buddies.
kurtduty recorded a Weigh In at 186.0 lb.

kurtduty's Buddies

Sugar Waffle supported cathytobias's Journal Entry.
ChicaLean commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

Sherran recorded a Weigh In at 141.6 lb.
mskestrela supported wannabhealthier's Journal Entry.
Stephanie328 supported edwardpharrington's Weigh In.
Thatolliefellow supported wipito's Journal Entry.
Gaining Ground recorded a Weigh In at 230.0 lb.
rainsla6 recorded a Weigh In at 172.0 lb.
JMA312 submitted a diet Tip.
kathi a commented on erikahollister's Journal Entry.