kurbina - Member

kurbina

Joined May 2010

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Weight History

Start Weight

142.0 lb

Lost so far: 3.0 lb

Current Weight

145.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 10.0 lb

kurbina's Weight History

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g

A fall favorite that chicken lovers will enjoy no matter the season.

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g

Healthy vegetarian lentil soup that's the perfect winter warmer.

view complete cookbook

	2 slices Turkey Ham
	1 cup 2% Fat Milk
	2 cups Lettuce Salad with Assorted Vegetables
	Running - 6/mph
	Running - 10/mph
	Running - 7/mph