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Weight History
showing entries 6 to 10 of 32
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17 March 2010
Today was birthday day at the firm - we're supposed to bring in treats. I brought in oranges and strawberries! Everyone loved the fruit instead of more cake and cookies.
I'm excited about hitting the gym tonight (3rd night in a row.) So, during the week - I'm awesome! Kind of a rockstar... but, come Thursday - Sunday.... I feel like I'm a mess.
Even today, I was doing great, and if you look at my calories I have 800 for the day so far, which means I have about 500 for dinner - pretty great! BUT, I've been walking into the break room - taking a bite of an animal cracker - or 5. Taking that sliver of angle food cake. Seriously, why can't i just stick to it.
I really wish I lived w/ someone who was doing this too. Last time when I lost nearly 60 lbs I was with someone who was working too. We planned meals, worked out - it was great.
At least I didn't eat a real cookie, coffee cake, cheese cake - or any other kind of cake!
(3 comments)
08 March 2010
AWESOME Workout tonight! It felt so good to really get back on since vacation. 10 minute abs, arm weights, 45 minute Spin class, and 5 minutes of cool down. Good Job, Katie!
(1 comment)
07 March 2010
Weigh-in:
186.0 lb
lost so far:
1.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
28 February 2010
Here I go again... people tell me, you'll be okay - and things happen when you're not looking for them - and to just be patient.
I think though, that I need to take more of an active roll in my life rather than just wait to see what happens to me. So, for now - I'm not just sitting around - now, I'm working on me, I'm running, I'm spinning, I'm drinking my water and eating right.
I think that it's okay I try and get what I want. I don't have to sit and let things come to me - I'm going to go get them.
:)
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15 February 2010
I'm sure some of you "know how I feel." I recently broke up with my boyfriend of 2.5 years. I thought he was "IT." Anyway, it was a long distance relationship and a lot of effort was put in. It seems everywhere I go I hear -
“it's okay, it'll happen, just wait, don't ‘look for it.’” What's worse, is that I hear this from family/friends. (Jenny, don't worry - this isn't you.)
Anyway, every women in my family was married by the time she was 24 or 25. All of my very good friends are also married or in long term relationships. I'm 29. The more I hear this the worse I feel. Then I find myself justifying to them and to myself that I AM OKAY! But, I feel like they all have pity on me. Maybe they do - and maybe they don't. But nonetheless, it makes me feel bad.
SO - you all can guess what I do next. Just look at my weight go up if you didn't notice. Not only haven't I worked out since Thursday; Friday I drank like a fish, ate bad food, Saturday I had a hangover so I ate more bad food and then topped it off with ice-cream.
Yesterday, I finally got back to eating okay and rewarded myself with a pedicure.
Seriously – I don’t know that anyone “knows how I feel." But, I’m working hard on getting over this hump. Sorry, I’m using this journal to vent – today has been a good day and I’m working on me – I’m not going to worry about it anymore. It feels good to vent.
(2 comments)
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