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kskurra
kskurra
Joined July 2015
Posts
5
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
8.8 lb
Current Weight
145.5 lb
Performance:
losing 0.9 lb a week
Goal Weight
141.1 lb
Still to go:
4.4 lb
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I am active .doing yoga for 1 hr and walk one hour daily and pranayam for half an hour
kskurra's Weight History
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kskurra's Recent Food & Exercise
1
teacup
Tea with Milk and Sugar
1 serving Britannia Marie Gold Biscuits
1 cup Fruit Salad
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Yoga
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kskurra's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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