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ksc2015
ksc2015
Joined February 2015
Posts
5
Following
0
Followers
0
Weight History
Start Weight
188.0 lb
Lost so far:
2.0 lb
Current Weight
190.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
45.0 lb
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ksc2015's Weight History
view ksc2015's complete history
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ksc2015's Recent Food & Exercise
2 servings ConAgra Foods Ultragrain Blend All Purpose Unbleached Flour
1/2 serving Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese
1/2 serving Kraft 100% Grated Parmesan & Romano Cheese
Cross Training
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
