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krumary2b
krumary2b
Joined December 2010
Posts
39
Following
3
Followers
4
Weight History
Start Weight
158.0 lb
Lost so far:
26.8 lb
Current Weight
131.2 lb
Performance:
gaining 0.5 lb a week
Goal Weight
120.0 lb
Still to go:
11.2 lb
Follow
My names Karen,Im 35 with two children aged 6 and 14.Im into cycling and my shed gym! Stripping the fat off for a photo shoot soon!
krumary2b's Weight History
view krumary2b's complete history
Following
mellodie
last weighin:
gaining 0.2 lb a week
samit
last weighin:
losing 5.6 lb a week
Steven Hardy
last weighin:
losing 3.1 lb a week
krumary2b's Latest Posts
How Often Do you weigh yourself?
i weigh every morning as soon as i get up.if iv lost a tiny bit it keeps me going,and if iv gained,i know i have to do more that day
posted
12 Sep 2012, 03:27
Food for thought
The difference between want and need is self control.Think about wether you need that food or just want it before taking that bite.
posted
22 Apr 2011, 02:20
How Often Do you weigh yourself?
Every morning for me too.I find the tiniest loss is enough motivation,and if it is slightly up (hasnt been yet!) I will just push a bit harder.
posted
07 Jan 2011, 01:45
Scales
My mum got me Salter scales for crimbo.They can weigh in lb,kg or stones,and measure weight,fat percentage and water percentage! And they keep details of more than one person.Love em!
posted
06 Jan 2011, 09:53
This is the year!
Hi,Im Karen,and Iv got a very determined head on my shoulders this time round! Im so glad I found this through My Diet on fb.My fiance is a fitness freak who is well into martial arts.I feel quite unfit compared to him! I want to get fit and healthy for my wedding.I have my dress,I just would like it to let me sit down in it! Normally these fitness ideas just pass,but this time I actually 'see' myself fit and healthy all the time,and want that to be the person looking back at me in the mirror! Hopefully in a few months I will be able to keep up on the 6 mile runs my other half goes on quite regularly! Hope to make some friends and get lots of support! X
posted
06 Jan 2011, 04:42
krumary2b has submitted 5 posts
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krumary2b's Recent Food & Exercise
1 serving Low fat yogurt
1 serving Slim Fast Cafe Latte
1 serving Asda Chicken Good For You cup soup
Walking (moderate) - 3/mph
Swimming (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
