krhedman

following: krhedman's own diet
performance: losing 3.0 lb a week

FatSecret member since: 04 Dec 10

krhedman's Weight History

	1 1/2 medium Pork Chop
	1 1/4 cups , cooked Oatmeal
	1 cup, shredded or chopped Mixed Salad Greens
	Swimming (moderate)
	Swimming (moderate)
	Swimming (moderate)

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

No recent activity.

No recent activity.

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