krbuell

Start Weight:(18 May 10) 184.0 lb
Current Weight:(21 Jan 17) 172.6 lb
Goal Weight:120.0 lb
following: Atkins
performance: losing 6.6 lb a week

FatSecret member since: 18 May 10

krbuell's Weight History


krbuell's Buddies

Online now Moonfairie
last weighin: gaining 3.5 lb a week Up
 
LaineyLives
on diet Atkins
not sharing weight
krbuell has 2 buddies



krbuell's Latest Posts

Looking for buddies doing Keto or LCHF
I'd be happy to join in. My story is I am an old Atkins follower. I've been off the wagon for the past year and a half due to some health issues that necessitated a drastic change in my diet, but resulted in a lot of weight gain. I have unfortunately regained 50 pounds that I lost years ago with Atkins, eating LCHF real food, not the Atkins junk food. Now I am trying to go more keto with my diet, both to lose the weight and to try to starve off diagnosed SIBO. I am struggling to eat any veggies or fruit, or anything with much fiber content as a result of the SIBO. I also have developed officially diagnosed severe lactose intolerance, so many LCHF fallback recipes are out for me. A whole food, dairy-free keto diet seems to fit the bill for health and weight loss for me.

Anyone know how to change the icon thing of a glass of wine? It just randomly appeared with my post (and I can't even drink wine Crying or Very sad ).
posted 20 Jan 2017, 14:28
krbuell has submitted 1 post

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krbuell's Recent Food & Exercise

krbuell's Recent Activity

krbuell's Own Activity

krbuell recorded a Weight Entry at 172.6 lb.
krbuell replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
krbuell commented on Rckc's Journal Entry.
krbuell recorded a Weight Entry at 176.4 lb.

krbuell's Buddies

Moonfairie supported DMZur's Journal Entry.

Atkins Recent Activity

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