konacowboy

Start Weight:(22 Apr 10) 295.0 lb
Current Weight:(20 Oct 14) 234.0 lb
Goal Weight:225.0 lb
following: My own diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Apr 10

konacowboy's Weight History


konacowboy's Latest Member Challenges

82
  Pound per week weight loss
status: Completed
ended: 28 Feb 11
view progress
 
  
116
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
 


konacowboy's Buddies

arizonaprincess
not sharing weight
   
konacowboy has 1 buddy

konacowboy's Latest Photos



Untitled
in group
40's with 50-100 lbs to Lose
no comments
    



Other Related Links

Members

My own diet


konacowboy's journal

14 July 2012

back in the game!
on diet My own diet  

04 October 2010

I am very encouraged, things are progressing very well at the moment.
on diet My own diet  

konacowboy's Recent Food & Exercise

konacowboy's Groups

Krav Maga
This is a group for people involved and participating in the Israeli self defense art of Krav Maga.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

konacowboy's Recent Activity

konacowboy's Own Activity

No recent activity.

konacowboy's Buddies

No recent activity.

Other Member Diet Recent Activity

gokona commented on sah071's Weight Entry.
DrBHenderson recorded a Weight Entry at 159.9 lb.
alezaragoza supported giselibp's Journal Entry.
LS33Reality Check recorded a Weight Entry at 252.0 lb.
debora123321 recorded a Journal Entry and a Weight Entry at 157.2 lb.
Myrrddrraal recorded a Weight Entry at 189.8 lb.
desath recorded a Weight Entry at 251.8 lb.
sah071 recorded a Weight Entry at 146.6 lb.