konacowboy
Joined April 2010
Posts
35
Following
0
Followers
1
Weight History

Start Weight
295.0 lb
Lost so far: 61.0 lb

Current Weight
234.0 lb
Performance: losing 0.2 lb a week

Goal Weight
225.0 lb
Still to go: 9.0 lb

konacowboy's Weight History


konacowboy's Latest Member Challenges

82
  Pound per week weight loss
status: Completed
ended: 28 Feb 11
view progress
 
  
116
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
 

konacowboy's Latest Photos



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in group
40's with 50-100 lbs to Lose
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Other Related Links

Members

My own diet


konacowboy's journal

14 July 2012

back in the game!
on diet My own diet  

04 October 2010

I am very encouraged, things are progressing very well at the moment.
on diet My own diet  

konacowboy's Recent Food & Exercise


konacowboy's Groups

Krav Maga
This is a group for people involved and participating in the Israeli self defense art of Krav Maga.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

konacowboy's Recent Activity

konacowboy's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

donald vernonmiller ii recorded a Weight Entry at 230.0 lb.
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Ruby-Rube recorded a Weight Entry at 199.0 lb.
littlemisscrazygirl recorded a Weight Entry at 269.0 lb.
gilyadrian recorded a Weight Entry at 146.1 lb.
BigRed89 recorded a Weight Entry at 225.8 lb.