kmhmom

Start Weight:(07 Nov 07) 205.0 lb
Current Weight:(26 Mar 09) 187.0 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: losing 1.4 lb a week

FatSecret member since: 07 Nov 07

kmhmom's Weight History


kmhmom's Latest Member Challenges

186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 
 


kmhmom's Cookbook

cals: 122kcal | fat: 5.92g | carbs: 11.97g | prot: 7.22g
Twice Baked Cauliflower
A light yet rich and creamy substitute for mashed potatoes.
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
view complete cookbook

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