kmhmom - Member

kmhmom

Joined November 2007

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Weight History

Start Weight

205.0 lb

Lost so far: 18.0 lb

Current Weight

187.0 lb
Performance: losing 1.4 lb a week

Goal Weight

175.0 lb

Still to go: 12.0 lb

kmhmom's Weight History

186

Workout Challenge!

cals: 122kcal | fat: 5.92g | carbs: 11.97g | prot: 7.23g

A light yet rich and creamy substitute for mashed potatoes.

cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g

Fried pork chops covered with pepper gravy.

cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g

Yummy baked sweet potatoes.

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