kmhmom

Start Weight:(07 Nov 07) 205.0 lb
Current Weight:(26 Mar 09) 187.0 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: losing 1.4 lb a week

FatSecret member since: 07 Nov 07

kmhmom's Weight History


kmhmom's Latest Member Challenges

186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 
 


kmhmom's Cookbook

cals: 122kcal | fat: 5.92g | carbs: 11.97g | prot: 7.22g
Twice Baked Cauliflower
A light yet rich and creamy substitute for mashed potatoes.
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
view complete cookbook

Other Related Links

Members

Weight Watchers


kmhmom's Recent Activity

kmhmom's Own Activity

No recent activity.

kmhmom's Buddies

No recent activity.

Weight Watchers Recent Activity

e-238 supported Deb_N's Journal Entry.
FatPhil updated their Exercise Diary.
Forevery recorded a Weigh In at 257.2 lb.
peisker-blumec updated their Food Diary.
Rebdavin recorded a Weigh In at 143.0 lb.
Sbagshaw recorded a Weigh In at 194.0 lb.
gbabyevans commented on their Journal Entry.
Mujerfeliz recorded a Journal Entry and a Weigh In at 173.0 lb.