kmhmom's Performance Challenge: Workout Challenge!


Challenge Start Date: 26 Jan 09 kmhmom's Start Weight: 199.0 lb
Challenge Duration: 4 weeks kmhmom's Last Weight: 194.0 lb (17 Feb 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

Weigh-in: 194.0 lb This Week:  1.02 %  (Down 2.0 lb) Total Progress:  2.51 %  (Down 5.0 lb)
Period ended: 16 Feb 09

  Week 3

Weigh-in: 196.0 lb This Week:  0.25 %  (Down 0.5 lb)* Total Progress:  1.51 %  (Down 3.0 lb)
Period ended: 09 Feb 09

  Week 2

No result recorded
Period ended: 02 Feb 09

  Week 1

Mini Challenge - Set time aside to workout per day - Successful
Mini Challenge - Eat a good breakfast - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Weigh-in: 197.0 lb This Week:  1.00 %  (Down 2.0 lb) Total Progress:  1.00 %  (Down 2.0 lb)

  Start Weight

Weigh-in: 199.0 lb



     
 

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