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kmaciej1
kmaciej1
Joined January 2017
Posts
19
Following
1
Followers
1
Weight History
Start Weight
211.6 lb
Lost so far:
36.8 lb
Current Weight
174.8 lb
Performance:
losing 2.9 lb a week
Goal Weight
183.0 lb
Still to go:
8.2 lb
Follow
Keto diet with one cheating day on every Saturday.
Bear Grylls Bodyweight and Kettlebell workout + boxing twice a week.
kmaciej1's Weight History
view kmaciej1's complete history
Following
TeddyApollo
last weighin:
losing 4.4 lb a week
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kmaciej1's Recent Food & Exercise
1 serving Tesco Value Porridge Oats
1 serving Aldi Baked Beans
3 servings Tesco Medium Eggs
Working
Running - 6/mph
Boxing
view diet calendar
kmaciej1's Groups
Martial Arts
Engaged in martial arts and looking to also lose a few pounds? Share your experiences and advice with this group.
view all kmaciej1's groups