klalumbaugh - Member

klalumbaugh

Joined November 2010

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Weight History

Start Weight

205.0 lb

Lost so far: 4.0 lb

Current Weight

209.0 lb
Performance: losing 0.4 lb a week

Goal Weight

160.0 lb

Still to go: 49.0 lb

klalumbaugh's Weight History

103

12 weeks to the new me

	4 fl oz 2% Fat Milk
	1 serving Natural Creamy Peanut Butter
	1 tbsp Honey Mustard Dressing
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph
	Stretching (yoga)