kita2 - Member

kita2

Joined February 2012

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Weight History

Start Weight

243.0 lb

Lost so far: 5.0 lb

Current Weight

238.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

170.0 lb

Still to go: 68.0 lb

kita2's Weight History

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

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	1 serving D'Italiano Original Sausage Buns
	1/2 Polish Sausage
	1/2 medium Bananas
	Exercise machine (moderate)
	Swimming (fast)
	Walking (exercise) - 3.5/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.