kiousisd

Start Weight:(13 Apr 09) 139.5 lb
Current Weight:(08 Jun 14) 137.0 lb
Goal Weight:122.0 lb
following: LA Weight Loss
performance: losing 1.6 lb a week

My name is Donna and I'm 27 years old. I was on the LA Weightloss program back in October 2006-April 2007. I went from 137 lbs to 117! For me to lose 20 lbs was quite the accomplishment and truly life altering. I was never prouder of myself than when I had finished and I remember just looking over my body in astonishment. Over the past few years, I have put the weight back on ever so gradually and am now on a mission to lose it all and I'm doing very well and so happy. I know that appearances shouldn't effect 100% of your happiness but when weight is no longer an issue then I can concentrate on other things.

I remember absolutely every word the ladies from LA said to me and they are the reason I lost the weight and am now able to do it on my own 4 years later. I still have all the books and diaries and am always open to you guys on this website for any tips/advice you need to help you through. For me, it's not an issue of "if" or "how" can I lose the weight, it's "it will take two months". End of story.

We are the ones in control. If I can sit at Jack Astors and watch my friends eat kalamari, spinach dip + nachos and quesadillas and not even have one crumb than you all can too! Eat healthy, exercise often, plan ahead and be happy! You are in control.

FatSecret member since: 13 Apr 09

kiousisd's Weight History


kiousisd's Latest Member Challenges

68
  64oz of water a day!
status: Completed
ended: 07 Mar 11
view progress
 
  
62
  Cutey Booty Boot Camp is Back!
status: Completed
ended: 01 Jun 09
view progress
 



kiousisd's Latest Posts

kudos to me??
Way to GO!!! That is a huge accomplishment and you should feel very proud of yourself!!! Don't pay attention to others, you just do what you gotta do and let them stew in their own jealousy!!!
posted 05 Feb 2011, 11:09
my fav night time snack... whats yours?
have celery sticks. they burn more calories then you intake because of all the chewing! a nurse told me this. Plus, lots of water. Nights are the hardest for me too.
posted 05 Feb 2011, 11:05
kiousisd has submitted 2 posts

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kiousisd's journal

12 February 2011

It's been a hectic couple of days for me. Went to a hockey game one night then hosted a party the next night. Too much eating out and drinking! But I ...
on diet LA Weight Loss  

29 January 2011

Hi Everyone in the LA Weightloss group. I'm back. It's been a while but now it's no foolin'! So far this week I'm down two pounds and my goal is 118 just ...
on diet LA Weight Loss  

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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LA Weight Loss Recent Activity

Janetmarie recorded a Journal Entry and a Weigh In at 157.2 lb.
anneh7397 recorded a Weigh In at 172.0 lb.