kimasabe69

Start Weight:(08 Sep 08) 155.0 lb
Current Weight:(18 Nov 09) 144.9 lb
Goal Weight:135.0 lb
following: The South Beach Diet
performance: losing 1.3 lb a week

I am 5'3" tall and started this diet at 155. When I graduated from high school I was 98 lbs. I have never had a problem with weight other than I was too skinny but it wasn't from not eating. I am now 39 years old and of course, we get older and not as active and the weight adds on. I am still pretty active but could do more. With the help of Ben & Jerry's New York Super Fudge Chunk ice cream and my love of chocolate I made it to 155. I admit it I have an addiction! CHOCOLATE! How wonderful it is! I finally said enough was enough. I read the South Beach Diet and doing my own thing off of that. I am a picky eater but the things I really like are bad for me. I have cut out the chocolate bars and bread. I figured out today that just in candy bars alone I was consuming anywhere from 1000 calories to 2000 calories a day. Then add my meals on top of that and my 1/2 gallon of ice cream every weekend! Man was I taking it in! My best friend is doing this diet with me. GO BJ! At the next class reunion we will show the class of 1986 who still has it going on!

FatSecret member since: 25 Sep 08

kimasabe69's Weight History



kimasabe69's buddies

information
last weighin: gaining 0.8 lb a week Up
 
sharon8mac
last weighin: steady Steady
mstrysh
last weighin: losing 1.8 lb a week Down
 
johnjhjr
last weighin: losing 0.9 lb a week Down





kimasabe69's latest posts

What Causes Constipation?
This is for sure! Anything with sugar alcohols tears my stomach up. I might get by with one piece but anything after that is at my own risk.
posted 13 Mar 2009, 12:32
kimasabe69 has submitted 1 post

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The South Beach Diet


kimasabe69's journal

13 November 2009

I would really like to hit my goal by Christmas. I know I can do it if I put my mind to it. It is just getting my mind there! I am staying active. ...
on diet The South Beach Diet  

04 November 2009

Okay, scale is going in the wrong direction! Eating better this week than I was. Still not great but better. I'm still going to the gym and lifting ...
on diet The South Beach Diet  

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