kimasabe69

Start Weight:(08 Sep 08) 155.0 lb
Current Weight:(02 Jan 09) 142.4 lb
Goal Weight:135.0 lb
following: The South Beach Diet
performance: gaining 0.1 lb a week

I am 5'3" tall and started this diet at 155. When I graduated from high school I was 98 lbs. I have never had a problem with weight other than I was too skinny but it wasn't from not eating. I am now 39 years old and of course, we get older and not as active and the weight adds on. I am still pretty active but could do more. With the help of Ben & Jerry's New York Super Fudge Chunk ice cream and my love of chocolate I made it to 155. I admit it I have an addiction! CHOCOLATE! How wonderful it is! I finally said enough was enough. I read the South Beach Diet and doing my own thing off of that. I am a picky eater but the things I really like are bad for me. I have cut out the chocolate bars and bread. I figured out today that just in candy bars alone I was comsuming anywhere from 1000 calories to 2000 calories a day. Then add my meals on top of that and my 1/2 gallon of ice cream every weekend! Man was I taking it in! I am still eating ice cream but it is no sugar added or low fat. My best friend is doing this diet with me. GO BJ! At the next class reunion we will show the class of 1986 who still has it going on!

FatSecret member since: 25 Sep 08

kimasabe69's Weight History



kimasabe69's buddies

Online now ImLuuvd
last weighin: losing 0.5 lb a week Down
 
mstrysh
last weighin: losing 8.2 lb a week Down
johnjhjr
last weighin: losing 12.8 lb a week Down
 
mattice13
last weighin: steady Steady





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The South Beach Diet

kimasabe69's journal

29 December 2008

I don't know how the scale went down with all I have been eating but happy it did! Even if it is just a little!
on diet The South Beach Diet  

27 December 2008

This has been the worst day ever! I woke up at 5 am and ate red velvet cake. Then I went back to sleep. When I finally got out of bed I ate around 5 ...
on diet The South Beach Diet  

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