kim pil suk - Member

kim pil suk

Joined May 2014

Posts

103

Following

Followers

Weight History

Start Weight

174.2 lb

Lost so far: 24.3 lb

Current Weight

198.4 lb
Performance: losing 0.2 lb a week

Goal Weight

110.2 lb

Still to go: 88.2 lb

kim pil suk's Weight History

	MelYanti
	last weighin: gaining 0.2 lb a week

	Rizka tamara
	last weighin: gaining 7.4 lb a week

view all

cals: 48kcal | fat: 0.85g | carbs: 9.66g | prot: 2.27g

Sup sayur tanpa garam,gula dan bumbu masak. Rendah kalori, meningkatkan pembakaran kalori.

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	100 g Pepaya Muda
	2 servings Bimoli Minyak Goreng
	100 g Ikan Tuna
	Racquetball
	Walking (moderate) - 3/mph
	Running - 6/mph