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kickinthethroat
kickinthethroat
Joined August 2009
Posts
1
Following
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Weight History
Start Weight
294.0 lb
Lost so far:
0 lb
Current Weight
294.0 lb
Performance:
Steady
Goal Weight
270.0 lb
Still to go:
24.0 lb
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kickinthethroat's Weight History
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kickinthethroat's Latest Posts
Does sitting and resting really burn that many calories?
I'm new... I found this site via the android app I downloaded and I am intrigued. I've just started to record what I eat, and I have a question. I am eating what I normally eat, just because I want to see on average how many calories I eat in a day normally.
I then log my activities for the day... sitting, resting, sleeping, driving, desk work... and it says I am burning 4019kcal a day?!?!
I am normally eating about 3000 calories a day (sometimes less), so I have a 1000 calorie defcit each day, according to this site. How can this be? If this is true, then shouldn't I be losing weight? Are the calorie counts for the exercises that much off? Little confused about this... any answer would be appreciated. Thanks!
posted
14 Aug 2009, 09:29
kickinthethroat has submitted 1 post
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kickinthethroat's Recent Food & Exercise
1 serving Oreo Cookies Blizzard (Large)
1 serving French Fries (Regular)
1 serving 1/2 lb FlameThrower GrillBurger
Desk Work
Driving
Sitting
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