kharizma05's Journal, 13 November 2012

I;m not going to complain about not losing cause I cheated on my diet big time. Then over dfid at the gym to make up for it. Must of worked cause I should of gained.
181.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet kharizma05's own diet   steady weight

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