khanafer

Start Weight:(29 Jun 12) 221.0 lb
Current Weight:(21 Jul 13) 216.4 lb
Goal Weight:180.0 lb
following: khanafer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 30 Jan 09

khanafer's Weight History



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khanafer's journal

08 July 2012

219
on diet khanafer's own diet  

khanafer's Recent Food & Exercise

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Other Member Diet Recent Activity

deaby16 supported LMS1230's Journal Entry.
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Sweet Ce commented on FullaBella's Journal Entry.
Jenn8487 updated their Exercise Diary.
Apii Napa updated their Food Diary.
sendero7mm recorded a Weigh In at 252.0 lb.
TK4130 updated their Food Diary.
scissortail recorded a Journal Entry and a Weigh In at 163.6 lb.