khanafer

Start Weight:(29 Jun 12) 221.0 lb
Current Weight:(21 Jul 13) 216.4 lb
Goal Weight:180.0 lb
following: khanafer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 30 Jan 09

khanafer's Weight History



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khanafer's journal

08 July 2012

219
on diet khanafer's own diet  

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Other Member Diet Recent Activity

debrafrederick commented on mskestrela's Journal Entry.
bittiq recorded a Weigh In at 178.8 lb.
hollyalbertson recorded a Weigh In at 200.0 lb.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.
LadyinDenim updated their Food Diary.
pandasmom commented on NavymomT's Journal Entry.
mskestrela supported knuckles the mgtow monk's Journal Entry.
jbc1345 recorded a Weigh In at 195.0 lb.