Start Weight:(29 Jun 12) 221.0 lb
Current Weight:(21 Jul 13) 216.4 lb
Goal Weight:180.0 lb
following: khanafer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 30 Jan 09

khanafer's Weight History

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khanafer's journal

08 July 2012

on diet khanafer's own diet  

khanafer's Recent Food & Exercise

khanafer's Recent Activity

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Other Member Diet Recent Activity

GMAttaway recorded a Weigh In at 159.0 lb.
Hipaagrammy supported DBLWING's Journal Entry.
knuckles the mgtow monk commented on DMZur's Journal Entry.
ChicaLean commented on Draglist's Weigh In.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 176.5 lb.
carmen1098 commented on HCB's Journal Entry.
Gman1019 recorded a Weigh In at 260.1 lb.
XshapeshiftX commented on their Journal Entry.