Start Weight:(29 Jun 12) 221.0 lb
Current Weight:(21 Jul 13) 216.4 lb
Goal Weight:180.0 lb
following: khanafer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 30 Jan 09

khanafer's Weight History

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khanafer's journal

08 July 2012

on diet khanafer's own diet  

khanafer's Recent Food & Exercise

khanafer's Recent Activity

khanafer's Own Activity

No recent activity.

khanafer's Buddies

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Other Member Diet Recent Activity

murdock824 updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
thisbOliver commented on Caterpillar2Butterfly's Journal Entry.
Fran Boggs recorded a Weigh In at 163.0 lb.
Triathelete recorded a Weigh In at 159.2 lb.
Hagatha3115 recorded a Journal Entry and a Weigh In at 218.0 lb.
laini_marie updated their Food Diary.
EdMcL joined group 50's with 100+ lbs to Lose.