khanafer

Start Weight:(29 Jun 12) 221.0 lb
Current Weight:(21 Jul 13) 216.4 lb
Goal Weight:180.0 lb
following: khanafer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 30 Jan 09

khanafer's Weight History



Other Related Links

Members


khanafer's journal

08 July 2012

219
on diet khanafer's own diet  

khanafer's Recent Food & Exercise

khanafer's Recent Activity

khanafer's Own Activity

No recent activity.

khanafer's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported farmerblue's Weigh In.
Celicarunner recorded a Weigh In at 175.8 lb.
milesofjazz recorded a Weigh In at 221.4 lb.
LuC2 supported foreverfrost's Weigh In.
westcoastbroke recorded a Weigh In at 182.5 lb.
Raven1155 recorded a Weigh In at 198.0 lb.
oddbarn updated their Food Diary.
jdc654 recorded a Journal Entry and a Weigh In at 172.8 lb.