khanafer

Start Weight:(29 Jun 12) 221.0 lb
Current Weight:(21 Jul 13) 216.4 lb
Goal Weight:180.0 lb
following: khanafer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 30 Jan 09

khanafer's Weight History



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khanafer's journal

08 July 2012

219
on diet khanafer's own diet  

khanafer's Recent Food & Exercise

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Other Member Diet Recent Activity

JuanAlexisC recorded a Weigh In at 216.0 lb.
Salean22 added krystynecar's Coconut Chocolate Chip Cookies recipe to their cook book.
Agibeau recorded a Weigh In at 215.0 lb.
unamoyer updated their Food Diary.
Elkhntr updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.2 lb.
sohck recorded a Weigh In at 158.7 lb.
Justdoingtheunstuck supported deaby16's Journal Entry.