kgarbutt1016 - Member

kgarbutt1016

Joined September 2011

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Weight History

Start Weight

127.0 lb

Lost so far: 7.4 lb

Current Weight

134.4 lb
Performance: losing 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 9.4 lb

kgarbutt1016's Weight History

	1 cup unthawed Blueberries (Unsweetened, Frozen)
	4 fl oz Freshly Squeezed Orange Juice
	1 cup Spinach
	Weight Training (moderate)
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)