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kevind74

Start Weight:(09 Dec 12) 228.2 lb
Current Weight:(29 Mar 13) 217.6 lb
Goal Weight:215.0 lb
following: kevind74's own diet
performance: losing 0.7 lb a week
FatSecret member since: 10 Dec 12

kevind74's Weight History

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kevind74's Recent Food & Exercise

  1 sandwich Peanut Butter and Jelly Sandwich
  12 oz Lettuce Salad with Assorted Vegetables
  1 serving Caesar Salad Dressing
  Calisthenics (light, e.g. home exercise)
  Conditioning exercise (health club)
  Calisthenics (heavy, e.g. pushups)
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kevind74's Recent Activity

kevind74's own activity

recorded a weigh in at 217.6 lb.
recorded a weigh in at 218.0 lb.

kevind74's Buddies

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