Start Weight:(03 Mar 15) 127.9 lb
Current Weight:(22 May 15) 124.8 lb
Goal Weight:114.6 lb
following: kettem's own diet
performance: losing 0.7 lb a week

FatSecret member since: 26 May 13

kettem's Weight History

kettem's Latest Member Challenges

  10% in 10 weeks - get ready for Christmas
status: Completed
ended: 22 Dec 14
view progress
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress

kettem's Buddies

buddies only
last weighin: losing 1.4 lb a week Down
kettem has 2 buddies

kettem's Cookbook

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links


kettem's journal

06 May 2015

on diet kettem's own diet  losing 3.7 lb a week

29 April 2015

on diet kettem's own diet  gaining 7.7 lb a week

kettem's Recent Food & Exercise

kettem's Recent Activity

kettem's Own Activity

kettem recorded a Weigh In at 124.8 lb.
kettem updated their Food Diary.
kettem recorded a Journal Entry and a Weigh In at 126.3 lb.
kettem recorded a Journal Entry and a Weigh In at 130.1 lb.

kettem's Buddies

No recent activity.

Other Member Diet Recent Activity

esquedam recorded a Weigh In at 175.0 lb.
Raven1155 recorded a Weigh In at 200.2 lb.
sbjen recorded a Weigh In at 151.0 lb.
jolleynoah supported Luca Piscitello's Weigh In.
sanders p jones recorded a Weigh In at 135.0 lb.
carter asher recorded a Weigh In at 158.0 lb.
abcNAC123 recorded a Weigh In at 170.0 lb.
snezica supported nicholaix's Journal Entry.