kettem

Start Weight:(30 Jun 14) 131.4 lb
Current Weight:(30 Aug 14) 132.3 lb
Goal Weight:110.2 lb
following: kettem's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 May 13

kettem's Weight History


kettem's Latest Member Challenges

43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 
 


kettem's Cookbook

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

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kettem's journal

08 August 2013

:(
on diet kettem's own diet  gaining 1.9 lb a week

kettem's Recent Food & Exercise

kettem's Recent Activity

kettem's Own Activity

kettem recorded a Weigh In at 132.3 lb.
kettem recorded a Weigh In at 132.9 lb.
kettem recorded a Weigh In at 132.3 lb.

kettem's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Don Paublo updated their Exercise Diary.
eugen_ro recorded a Weigh In at 270.7 lb.
Johnmark recorded a Weigh In at 194.4 lb.
Jamara updated their Exercise Diary.
rguenterberg recorded a Weigh In at 250.0 lb.
Bethany Peoples updated their Food Diary.
hopesmoke updated their Food Diary.