Start Weight:(23 Feb 15) 127.9 lb
Current Weight:(03 Oct 15) 131.0 lb
Goal Weight:114.6 lb
following: kettem's own diet
performance: losing 5.1 lb a week

FatSecret member since: 26 May 13

kettem's Weight History

kettem's Latest Member Challenges

  10% in 10 weeks - get ready for Christmas
status: Completed
ended: 22 Dec 14
view progress
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress

kettem's Buddies

last weighin: gaining 0.5 lb a week Up
last weighin: losing 1.4 lb a week Down
last weighin: gaining 0.2 lb a week Up
not sharing weight

kettem's Cookbook

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links


kettem's journal

02 October 2015

better slow i guess
on diet kettem's own diet  

25 September 2015

i fail at life
on diet kettem's own diet  

kettem's Recent Food & Exercise

kettem's Recent Activity

kettem's Own Activity

kettem recorded a Weigh In at 131.0 lb.
kettem recorded a Journal Entry and a Weigh In at 132.1 lb.
kettem recorded a Weigh In at 132.3 lb.
kettem recorded a Weigh In at 134.0 lb.

kettem's Buddies

babygurl1213 supported John10251's Journal Entry.

Other Member Diet Recent Activity

LO-Carb Karen supported NomadMike56's Journal Entry.
At It Again 2015 updated their Food Diary.
hkjellybean123 recorded a Journal Entry.
christinacardillo recorded a Weigh In at 137.0 lb.
dayberndt supported Shane F's Weigh In.
NomadMike56 recorded a Journal Entry.
vegasgirl59 and DWOODS are now buddies.
CherBear52 supported TrainHubby's Journal Entry.