kettem
Joined May 2013
Posts
169
Following
4
Followers
9
Weight History

Start Weight
127.9 lb
Lost so far: 4.4 lb

Current Weight
123.5 lb
Performance: Steady

Goal Weight
114.6 lb
Still to go: 8.8 lb

kettem's Weight History


kettem's Latest Member Challenges

37
  10% in 10 weeks - get ready for Christmas
status: Completed
ended: 22 Dec 14
view progress
 
  
43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 


Following

babygurl1213
last weighin: losing 1.6 lb a week Down
 
mermaidariel
last weighin: losing 1.4 lb a week Down
Dimijewls
last weighin: gaining 0.4 lb a week Up
 
stephica20
only visible to followers


kettem's Cookbook

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links

Members


kettem's journal

03 February 2016

im trying new "diet" so its ok
on diet kettem's own diet  

02 February 2016

welll. i dont know how I GAINED 200g. I should have lost 500g. oh well.. today Im going to eat finally. little recovery for my body. I just need to put ...
on diet kettem's own diet  

kettem's Recent Food & Exercise


kettem's Recent Activity

kettem's Own Activity

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Following

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Other Member Diet Recent Activity

Pixie722 supported rscasper1975's Weight Entry.
Fatboy199 recorded a Journal Entry.
MillaLite supported alphathruzulu's Journal Entry.
AliciaMaMeSa recorded a Weight Entry at 251.0 lb.
jengetfit123 supported mars2kids's Journal Entry.
vjhieb recorded a Weight Entry at 184.0 lb.
Sue115 recorded a Weight Entry at 165.0 lb.
CarrieV. supported ccsm325's Weight Entry.