kettem

Start Weight:(23 Feb 15) 127.9 lb
Current Weight:(26 Jul 16) 137.8 lb
Goal Weight:114.6 lb
following: kettem's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 May 13

kettem's Weight History


kettem's Latest Member Challenges

37
  10% in 10 weeks - get ready for Christmas
status: Completed
ended: 22 Dec 14
view progress
 
  
43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 


kettem's Buddies

meryslt
not sharing weight
 
babygurl1213
last weighin: losing 1.6 lb a week Down
mermaidariel
last weighin: losing 1.4 lb a week Down
 
Dimijewls
last weighin: gaining 0.4 lb a week Up


kettem's Cookbook

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

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Members


kettem's journal

03 February 2016

im trying new "diet" so its ok
on diet kettem's own diet  

02 February 2016

welll. i dont know how I GAINED 200g. I should have lost 500g. oh well.. today Im going to eat finally. little recovery for my body. I just need to put ...
on diet kettem's own diet  

kettem's Recent Food & Exercise

kettem's Recent Activity

kettem's Own Activity

kettem recorded a Weigh In at 137.8 lb.
kettem recorded a Weigh In at 140.0 lb.
kettem recorded a Weigh In at 137.3 lb.
kettem recorded a Weigh In at 139.6 lb.

kettem's Buddies

No recent activity.

Other Member Diet Recent Activity

mesquide2 recorded a Weigh In at 136.0 lb.
kurtduty recorded a Weigh In at 186.0 lb.
UmmBilal supported Pha's Weigh In.
ayesha siddiqui recorded a Weigh In at 178.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bluetalmeida fasce updated their Food Diary.
maryexsorn updated their Food Diary.
gpiliego72 recorded a Weigh In at 159.2 lb.