kettem

Start Weight:(23 Feb 15) 127.9 lb
Current Weight:(30 Jul 15) 124.6 lb
Goal Weight:114.6 lb
following: kettem's own diet
performance: losing 4.6 lb a week

FatSecret member since: 26 May 13

kettem's Weight History


kettem's Latest Member Challenges

37
  10% in 10 weeks - get ready for Christmas
status: Completed
ended: 22 Dec 14
view progress
 
  
43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 


kettem's Buddies

babygurl1213
last weighin: losing 8.8 lb a week Down
 
stephica20
buddies only
mermaidariel
last weighin: losing 1.4 lb a week Down
   
kettem has 3 buddies


kettem's Cookbook

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links

Members


kettem's journal

30 July 2015

pretty happy. yesterday i fasted. did not eat A THING! except 3 brown sugars with my coffee. today im going to visit my parents, sooo i am little bit ...
on diet kettem's own diet  losing 4.6 lb a week

29 July 2015

+500g well, i have earned it. not surprised, ha. yesterday i ate a little too much, but it wasnt SO bad actually, lots of protein. BUT anyway, I will try ...
on diet kettem's own diet  

kettem's Recent Food & Exercise

kettem's Recent Activity

kettem's Own Activity

kettem recorded a Journal Entry and a Weigh In at 124.6 lb.
kettem recorded a Journal Entry and a Weigh In at 126.8 lb.
kettem commented on their Journal Entry.
kettem recorded a Journal Entry and a Weigh In at 125.7 lb.

kettem's Buddies

babygurl1213 and rmc907 are now buddies.

Other Member Diet Recent Activity

cherrytb recorded a Weigh In at 258.0 lb.
mahogany74 recorded a Weigh In at 235.0 lb.
Katrina Sue updated their Food Diary.
Samantha3595 recorded a Weigh In at 310.0 lb.
CatHerder supported Sdbai3's Journal Entry.
ailouros supported FatSwatter's Journal Entry.
JDbowler supported riahsangel's Journal Entry.
dreamingangel supported redgirl1974's Journal Entry.