kettem
Joined May 2013
Posts
151
Following
4
Followers
8
Weight History

Start Weight
127.9 lb
Lost so far: 2.9 lb

Current Weight
130.7 lb
Performance: losing 2.3 lb a week

Goal Weight
114.6 lb
Still to go: 16.1 lb

kettem's Weight History


kettem's Latest Member Challenges

37
  10% in 10 weeks - get ready for Christmas
status: Completed
ended: 22 Dec 14
view progress
 
  
43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 


Following

babygurl1213
last weighin: losing 1.6 lb a week Down
 
mermaidariel
last weighin: losing 1.4 lb a week Down
Dimijewls
last weighin: gaining 0.4 lb a week Up
 
stephica20
only visible to followers


kettem's Cookbook

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links

Members


kettem's journal

03 February 2016

im trying new "diet" so its ok
on diet kettem's own diet  

02 February 2016

welll. i dont know how I GAINED 200g. I should have lost 500g. oh well.. today Im going to eat finally. little recovery for my body. I just need to put ...
on diet kettem's own diet  

kettem's Recent Food & Exercise


kettem's Recent Activity

kettem's Own Activity

kettem recorded a Weight Entry at 130.7 lb.
kettem recorded a Weight Entry at 132.1 lb.
kettem recorded a Weight Entry at 132.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Trucker Larry started a new challenge topic - Fasting vs. Eating Less: What's the Difference? (Science of Fasting) .
Jenibeann supported Kathytnt's Journal Entry.
danvoge recorded a Weight Entry at 212.6 lb.
Bluecoaster is following Jenibeann.
Jozette99 supported Kathytnt's Journal Entry.
sonori recorded a Weight Entry at 286.8 lb.
Subwaychris recorded a Weight Entry at 192.9 lb.
Hunter288 updated their Food Diary.