kettem

Start Weight:(23 Feb 15) 127.9 lb
Current Weight:(26 Apr 17) 132.3 lb
Goal Weight:114.6 lb
following: kettem's own diet
performance: losing 2.6 lb a week

FatSecret member since: 26 May 13

kettem's Weight History


kettem's Latest Member Challenges

37
  10% in 10 weeks - get ready for Christmas
status: Completed
ended: 22 Dec 14
view progress
 
  
43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 


kettem's Buddies

meryslt
not sharing weight
 
babygurl1213
last weighin: losing 1.6 lb a week Down
mermaidariel
last weighin: losing 1.4 lb a week Down
 
Dimijewls
last weighin: gaining 0.4 lb a week Up


kettem's Cookbook

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links

Members


kettem's journal

03 February 2016

im trying new "diet" so its ok
on diet kettem's own diet  

02 February 2016

welll. i dont know how I GAINED 200g. I should have lost 500g. oh well.. today Im going to eat finally. little recovery for my body. I just need to put ...
on diet kettem's own diet  

kettem's Recent Food & Exercise

kettem's Recent Activity

kettem's Own Activity

kettem recorded a Weight Entry at 132.3 lb.
kettem recorded a Weight Entry at 133.4 lb.
kettem recorded a Weight Entry at 133.2 lb.
kettem recorded a Weight Entry at 135.4 lb.

kettem's Buddies

No recent activity.

Other Member Diet Recent Activity

emilygu supported Draglist's Journal Entry.
jamiqua supported michicrv's Journal Entry.
Zoya699695 recorded a Weight Entry at 130.1 lb.
kaylachristina7 recorded a Weight Entry at 294.0 lb.
KBAKYXA recorded a Weight Entry at 122.5 lb.
Beachken recorded a Journal Entry and a Weight Entry at 194.1 lb.
svhbaixo recorded a Weight Entry at 218.4 lb.
Pushing66 updated their Exercise Diary.