kettem

Start Weight:(23 Feb 15) 127.9 lb
Current Weight:(05 Feb 16) 131.6 lb
Goal Weight:114.6 lb
following: kettem's own diet
performance: losing 0.9 lb a week

FatSecret member since: 26 May 13

kettem's Weight History


kettem's Latest Member Challenges

37
  10% in 10 weeks - get ready for Christmas
status: Completed
ended: 22 Dec 14
view progress
 
  
43
  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
 


kettem's Buddies

meryslt
not sharing weight
 
babygurl1213
last weighin: losing 1.6 lb a week Down
mermaidariel
last weighin: losing 1.4 lb a week Down
 
Dimijewls
last weighin: gaining 0.2 lb a week Up


kettem's Cookbook

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links

Members


kettem's journal

03 February 2016

im trying new "diet" so its ok
on diet kettem's own diet  

02 February 2016

welll. i dont know how I GAINED 200g. I should have lost 500g. oh well.. today Im going to eat finally. little recovery for my body. I just need to put ...
on diet kettem's own diet  

kettem's Recent Food & Exercise

kettem's Recent Activity

kettem's Own Activity

kettem recorded a Weigh In at 131.6 lb.
kettem recorded a Weigh In at 132.9 lb.
kettem recorded a Journal Entry and a Weigh In at 135.6 lb.
kettem recorded a Journal Entry and a Weigh In at 131.4 lb.

kettem's Buddies

No recent activity.

Other Member Diet Recent Activity

Style73 recorded a Weigh In at 262.4 lb.
ratmutzel recorded a Weigh In at 180.8 lb.
Ashmy_Ash updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CrimsonSpirit recorded a Weigh In at 141.1 lb.
flabbadabb recorded a Weigh In at 149.9 lb.
fred4win supported mccixa's Journal Entry.
m3m0ry21 recorded a Weigh In at 181.4 lb.