kerrie jacobs

Start Weight:(14 Apr 12) 143.0 lb
Current Weight:(12 May 12) 141.0 lb
Goal Weight:133.0 lb
following: Bill Phillip's Body For Life
performance: losing 0.2 lb a week

My name is Kerrie Jacobs from Illinois. I'm 521/2 years old. Looking to loose that last l0 pounds. I have a hard time in the night. I eat during the night and I've been breaking the habit somewhat.
I'm also a school bus driver and that involves a lot of sitting. Hoping to excerise more and enjoy the spring and summer season with more out door activities.
Grown adult child have now left our house so it's just my husband and me. I've enjoyed reading the Weight loss workbook by Judith Beck. A

FatSecret member since: 15 Mar 09

kerrie jacobs's Weight History


kerrie jacobs's Buddies

jgardei
last weighin: losing 0.5 lb a week Down
 
newmel
last weighin: gaining 0.7 lb a week Up
kerrie jacobs has 2 buddies



kerrie jacobs's Latest Posts

kettle bell
I like the kettle bell video's. 40 minutes videos you exercise for one minute then rest 1 minute. Your heart rate gets very high. I like Go Fit with Sarah Lurie, volume one and two I bought at target. Kettle bells also sold their I didn't go heavier then 15lbs.
posted 21 Mar 2009, 19:22
kerrie jacobs has submitted 1 post

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Bill Phillip's Body For Life


kerrie jacobs's journal

23 March 2009

Yesterday was my off day. Eat whatever you wanted. I ate quite a bit more yet I didn't gain a pound. This body for life is great. I mean it. I st ...

21 March 2009

Week has gone quite well. Liking the food and feeling great. I'm not exercising as much but I have a little cold. Will resume when I'm done with this ...

kerrie jacobs's Recent Food & Exercise

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